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Staying Focused on What’s Important

In the last post, I wrote about how two sides were battling for supremacy. This week, I wanted concentrate on staying focused and on being as authentic as possible. The crazy back and forth that I had experienced over the past few weeks was just not tenable and it was making me crazy. Added to that, I had sort of decided when I was going to come out to my wife – if I dared, and that deadline is fast approaching in the week commencing 20th June – in about 2 weeks.

So I have to be sure. I have to be sure that this is the right thing to do. My strategy has been to start researching LGBT+ groups in my area. If you live in a larger city, there is more on offer, though I think my age does play a part. I reached out to Dr. Ginger Campbell from Graying Rainbows – an amazing resource for those who come out later in life – to join one of her community groups but because new content has now ceased, the groups have fizzled out. However in reaching out to her, she immediately wrote back a really wonderfully supportive e-mail and also offered to link me up with one of her interviewees from the UK. Not sure whether he'll get in touch, but it really was a nice gesture. I'll let you know if he does 🙂

I then went and did some more searches for local meetup.com groups in Bournemouth – again, not many, but a couple stood out – Bournemouth Gay Men and Friends Out and About and Bournemouth Gay Men Social's – well, they were the only ones… Not sure what Social's means but I guess I'll eventually find out – and sound super-pedantic at the same time. Sorry. Apostrophes in odd places make my OCD go crazy.

Anyhow, this focus on “what next” has really kept me in the moment. Sure, I usually wake up thinking this whole thing is the stupidest idea ever and why would I risk everything because I'm such a snowflake etc., but I think that now that I know, now that I have come out to myself, I will eventually be outed anyway and I far prefer to do it on my own terms than have it happen to me.

I have also started to lose a bit of weight… possibly the stress is helping, but it's a great side-benefit. If I have to feel like I'm about to explode, then at least there needs to be a rainbow-coloured lining, right?

One more thing, if you're reading this and you are also on this side of coming out, I would recommend that you get some support. It could be a best friend (if you trust them), a LGBT-affirming coach or even a therapist. I went and googled LGBT therapists and was really lucky to find someone I could relate to straight away. I don't think I could have made the progress I've made – from being totally at sea, to starting to accept that there could be very serious consequences to coming out – and still wanting to go through with it. I don't know whether I will succeed, whether I will have the courage, but I hope I will. I have some time to work on the final aspects and I will write about these preparations in my next post.

See you soon.

coming out, In Closet, journey, lgbt, LGBT+, Therapy

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